Have you been contemplating a change in your nutrition, exercise or accountability? If so, start here!
Change is hard, I get that! Did you know that it takes about 52 days (or around 6-7 weeks) to make a change stick? That’s why I’m teaming up with Sohaillia Digsby, RD, LDN, CPT to lead Best Body in 52 Countdown for 2019!
What is Best Body in 52?
- It’s a program to help YOU
- Gain confidence
- Get lean
- Achieve peace & balance
- Gain more energy
- Improve blood sugar
Two options will be available:
- Best Body in 52 with Success Journal and Best Body Cookbook, access to Facebook page for accountability and daily interaction. Cost: $120.00 ($2.31 a day)
- Best Body in 52 with Success Journal and Best Body Cookbook, access to Facebook page for accountability and daily interaction, AND 2 sessions with Jill Mongene, Registered Dietitian Nutritionist. Cost: $200.00 ($3.85 a day)
Registration opens DECEMBER 19, 2019!!
For more information and success stories, visit Best Body in 52.