Have you been contemplating a change in your nutrition, exercise or accountability? If so, start here!

Change is hard, I get that!  Did you know that it takes about 52 days (or around 6-7 weeks) to make a change stick?  That’s why I’m teaming up with Sohaillia Digsby, RD, LDN, CPT to lead Best Body in 52 Countdown for 2019!

What is Best Body in 52?

  • It’s a program to help YOU
    • Gain confidence
    • Get lean
    • Achieve peace & balance
    • Gain more energy
    • Improve blood sugar

Two options will be available:

  1.  Best Body in 52 with Success Journal and Best Body Cookbook, access to Facebook page for accountability and daily interaction.  Cost: $120.00 ($2.31 a day)
  2. Best Body in 52 with Success Journal and Best Body Cookbook, access to Facebook page for accountability and daily interaction, AND 2 sessions with Jill Mongene, Registered Dietitian Nutritionist.  Cost: $200.00 ($3.85 a day) 

Registration opens DECEMBER 19, 2019!!

For more information and success stories, visit Best Body in 52.